On this special episode of IN THE CUT, we are joined by Lynn Keane. Keane is a speaker, author, former broadcast journalist and passionate advocate for suicide prevention and mental wellness. She has spent the last decade educating the public about the devastating reality of people in crisis and suicide.

We talk about the effects quarantine can have on someone’s mental health and how we can combat those feelings during this time. She discusses her prolific marathon career and gives us some training tips. We end off with a legendary edition of Wednesday Wisdom, make sure you make it all the way to the end.